How Golfers' wrist injuries occur

Wrist injuries also can come from some type of trauma. A golfer may be playing in the rough, for example, swing hard and catch the club in the long grass. That can twist the wrists and, depending on Mizuno MP-69 Irons the power of the swing, cause serious wrist tendon damage or even break a bone. Similar injuries may happen if a golfer takes a large divot out of the turf or hits a rock or other solid object with a club.

If the condition is tendinitis, it may get better with just rest and physical therapy. You might need to wear a wrist brace, as well. If that's not enough, an injection of a corticosteroid can help reduce inflammation in the injured area to allow for healing. Rarely, if nothing else has helped, surgery may be an option for chronic tendinitis.

Your doctor will likely ask about your symptoms, when and how they started, and examine your wrist. This can help shed light on how the injury occurred and determine if tests such as X-rays, computerized tomography (CT) or magnetic resonance imaging (MRI) scans are needed to diagnose the problem.

Poor mechanics may also be to blame. For example, if a golfer is swinging the club inappropriately or "casting" the club, it could lead to pain at the back of the wrist due to injury to a tendon called the extensor carpi ulnaris. In time, that can result in chronic wrist pain.

For a broken wrist bone, a cast may be needed to allow the injury to heal, and physical therapy eventually may be necessary. In most cases of a broken wrist bone, no additional treatment beyond Taylormade Burner 2.0 irons those two measures is required. Depending on the type of broken bone, however, in rare circumstances surgery may be needed.

Many golfing-related wrist injuries are a result of overuse, particularly in recreational golfers who take a break during the winter, and then play a lot during warmer months. For example, some golfers may go to the driving range for the first time in the spring and hit 200 balls in one session, or they may start playing four rounds of golf a week after taking several months off. Both situations could lead to wrist injuries.

When wrist pain and swelling first appear, the best steps are to rest it and put ice on it to bring down the swelling. Using heat on the injured area can relieve soreness and stiffness. A compression discount golf clubs wrap or a wrist brace also may be helpful. If symptoms continue for more than a week and the pain gets worse, medical attention is in order.